Start With Quick Cardio Start With Quick Cardio Life gets busy this time of year and sometimes it can be hard to squeeze in (найти время в расписании) a workout between work meetings, daily commutes and time at home with the family. HIIT cardio is great for a busy schedule – workouts can be short…
Zaryadye invites to the exhibition of the world’s most beautiful megacities 22 October till 15 December, the Media Centre Pavilion runs the exhibition of artists, architects and graphic art masters. The exhibition will cover two levels of the Media Centre Pavilion, the entrance and exhibition halls. Take a walk along the Tiber embankment (набережная), look…
The return of David Lynch’s muse and actress from the Twin Peaks This year, the ginger (рыжеволосая; пикантная) diva and David Lynch are celebrating twenty years of friendship. With the great artist and provocateur Chrysta Bell recorded the soundtrack for Inland Empire (Внутренняя империя) and two albums, plus appeared in season 3 of Twin Peaks.…
An Exhibition of Celebrities’ Pictures Taken By a Famous Photographer This is the first-ever exhibition in Russia by the famous photographer who worked with many prominent politicians, cinema actors, musicians, and athletes. Featured works include photos of the Beatles with 22-year old Muhammad Ali and the iconic “Pillow Fight” (pictured), as well as “Clintons’ Kiss”,…
Exhibition until November 24 The Time and Space (Время и космос) exhibition has been unveiled (открылась) at the Space Pavilion as part of the VDNH Anniversary programme. 120 unique exhibits coming from the Polytechnic Museum, the Moscow Museum of Cosmonautics and private collections will tell about time and its measuring instruments as well as show…
A few of autumn’s spectacular speсtacles The Bolshoi is always a thrill: the world’s best singers, dancers and musicians performing to a red-velvet and gold hall that is packed with audiences just a bit tipsy (навеселе, подшофе) from their champagne pre-theater tipple. In October and November, you can see a new production of “Giselle,” a premiere…
October 9 — 20 October 9 to 20, the New Manege will run an exhibition of jewellery (ювелирные изделия) and decorative arts. Three halls will host a display telling about the development of Russian jewellery for three centuries — from the 18th century to the present day. By the late 19th century, Russia was an indisputable (несомненный,…
Take a short break and smile A MOTIVATED BOSS My boss arrived at work in a brand-new Lamborghini. “Wow,” I said. “That’s an amazing car.” He replied, “If you work hard, put all your hours in, and strive for excellence (стремиться к совершенству), I’ll get another one next year.” HOW TO TRANSLATE WORK EMAILS I…
Feed your sense of adventure and inspire your inner explorer Aldous Huxley, writer “To travel is to discover that everyone is wrong about other countries.” Terry Pratchett, author “Why do you go away? So that you can come back. So that you can see the place you came from with new eyes and extra colors.…
People say the Kuskovo Estate is one of the most picturesque places in Moscow Autumn is one of the best times to visit Russia’s majestic and enchanting manors (помещичий дом, усадьба) and palaces. The Kuskovo Estate in eastern Moscow is one of these places. Built in the mid-18th century by the wealthy Sheremetyev family, it…