Hidden Pockets of Daily Free Time you Didn’t Know You Had. Part 2
8:00 A.M.
Commute with a friend: It might not be practical every day, but sharing the ride with a friend–or your partner–once a week will turn what might be wasted time into the social highlight of your day.
9:00 A.M.
Establish the 20/45 rule: Most 30- or 60-minute meetings can be trimmed to 20 or 45, with discipline. That wins you back precious time. Try not to fill this extra time with more meetings.
10:45 A.M.
Take smokeless breaks: Smoking is terrible, but getting away from your desk and outside every few hours is smart. Copy smokers–without lighting up–by going for a quick, mood-boosting walk at lunch and mid-afternoon.
12:00 P.M.
Nix errands and limit your virtual window-shopping: According to the American Time Use Survey, the average American spends more than 40 minutes per day buying stuff. Plan ahead, and you can easily chop this in half.