Start With Quick Cardio Start With Quick Cardio Life gets busy this time of year and sometimes it can be hard to squeeze in (найти время в расписании) a workout between work meetings, daily commutes and time at home with the family. HIIT cardio is great for a busy schedule – workouts can be short…
Today’s Word of the Day Is: “rural” (adj.) Transcription: [ˈrʊə.rəl] Russian Translation: сельский, деревенский, за городом Definition: in, of, or like the country (= land not in cities) Example: 1. This cottage is in a wonderful rural setting. Этот коттедж — чудесное место за городом. 2. The area is still very rural. — Эти места…
How to Build Sentences With the Verb to ‘Suggest’ Correctly (Part 1) После глагола to suggest в предложении можно употребить: 1. Имя существительное. Example: I suggested an Italian restaurant near the station for the party. — Я предложил итальянский ресторан недалеко от станции для вечеринки. 2. Герундий Example: I suggest not waiting here. Let’s go…
Good Questions to Ask Yourself Before Hiring a Coach WILL MY COACH BE AVAILABLE FOR REGULAR FEEDBACK? Some coaches will only be available to you during sessions. Others will make themselves available for between-session feedback, sometimes via social networks or WhatsApp. If you’re hiring a business coach, will he or she check your web copy?…