Ways to Save Yourself From Burning out
Do some job crafting! Another effective remedy (способ) is to take more control of your workday and be more purposeful in designing it to the extent you can. Focus on the times when you have more energy and plan to do high-value work at those times, saving the email responses and other rote (привычный) tasks for low-energy times during your day. Think about how you can get back in touch with the meaningful part of your work and do more of the tasks and projects you like. And relationships can help stave off (предотвратить) burnout, too. Look for ways to reconnect (воссоединиться) with coworkers and bring more joy into your day.
