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3. MY MORNING ROUTINE: HOW SUCCESSFUL PEOPLE START EVERY DAY INSPIRED BY BENJAMIN SPALL AND MICHAEL XANDER
Whether you’re an early bird or a night owl, what you do when you wake up can set the tone for your day. As Spall and Xander wrote, “It’s difficult to have a good day without starting your morning with intention. Your mornings are a blank state, an opportunity to start again.” Everyone’s needs and lifestyles are different, and their morning routines should reflect that. Rather than give a prescriptive approach, this book examines the morning habits of successful people across various disciplines–from Olympic medalists, professors, and entrepreneurs. Whether you are looking to adopt a morning workout routine, or for ideas on how to make your mornings a little less hectic as a working parent, there are plenty of ideas on how to craft the right routine for yourself.
